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Fitness and Wellness at Gold Hill Mesa means... Living a healthy lifestyle just got easier. Get in your workout or massage without ever getting in your car. A diversity of choices for working out – on your own in the Fitness Center, with neighbors at a class, or under the beautiful Colorado sky in one of the ample outdoor venues nearby.
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The Gold Hill Mesa Fitness Center is located in The Exchange and open for homeowner use from 5am – 10pm daily. Use of the center is included in homeowner association dues. Large view windows and a diversity of equipment create an enjoyable workout experience. Equipment includes treadmills, elliptical trainers, circuit training, climber, row pull, medicine balls and free weights. |
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Pilates Plus features a wide range of fee-based services: personal trainers, classes (Pilates, yoga, ball) and massage (Swedish to Orthopedic, hot stone, reflexology). As a Balanced Body Training Center, Pilates Plus offers instructor training and certification programs. Owner Kathleen Harper and her staff hold a variety of certifications: helping you to achieve a strong, leaner, better posture, so you can live a healthier and pain-free life.
The Exchange | (719) 575-0585 | kathleenpilates@gmail.com | pilatespluscolorado.com |
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We’re in the process of identifying new tenants for The Exchange who will offer services with your quality of life and wellbeing in mind. We’re interested in those who will walk alongside you in your pursuit of a healthy lifestyle and further your ability to live well at Gold Hill Mesa. If you know of a practitioner or service who would be interested in becoming part of Gold Hill Mesa’s Fitness & Wellness Center in The Exchange, please let us know. |
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