Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Join us at Cat-on-Tap for good food, music, and fun all while supporting Environmental Education programs that connect children and youth to the Pikes Peak region’s parks and natural areas by developing ecological awareness, outdoor skills, and stewardship.
Unfortunately, not all of the Pikes Peak region’s children and youth have access to nature. Profits from Catamount’s annual fundraiser allow us the ability to provide programs to participants from under-served neighborhoods at a fraction of the cost. In some cases, we even provide transportation. We value a connection to nature through hands-on learning, and we believe that all children and youth deserve the same opportunities to learn.
Join us October 27th, 5:30pm-7:30pm for music, seasonal sips, sweets, and appetizers.
Gold Hill Mesa 142 South Raven Mine Dr. Colorado Springs, CO 80905 Individual $15 Two or more $10 each! |
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.