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Aug
28
Mon
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 28 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 28 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Aug
29
Tue
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 29 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Aug
30
Wed
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 30 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 30 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Aug
31
Thu
Art on the Mesa Reception August 31st @ Gold Hill Mesa
Aug 31 @ 5:00 pm – 7:00 pm

%Gold Hill Mesa %Colorado Springs Real Estate

 

There is *NEW* Art on the Mesa…Let’s CELEBRATE!

Join us on Thursday, August 31st from 5-7pm for new art, live music, appetizers, and more!

This show features popular Colorado artist Don Van Horn!

Sep
2
Sat
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Sep 2 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Sep 2 @ 10:30 am – 11:30 am

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Sep 2 @ 11:30 am – 12:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

September 2: Chris Daniels & The Kings – Rock & Roll Concert @ Gold Hill Mesa Community Center
Sep 2 @ 4:30 pm – 7:30 pm

The concerts are held outdoors from 4:30p.m. – 7:30 p.m. on Saturday evenings starting August 12 and continuing through the month of September. With plenty of free parking, the public is welcome to attend these family-friendly events and encouraged to bring lawn chairs, blankets and picnics.  Food and craft vendors for this concert will be Colorado Smokehouse, Cowgirl Kettle Corn, Colorful Colorado Cones, Cheesecake Artist, Heavenscent.

%Gold Hill Mesa %Colorado Springs Real Estate

 

 

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