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Mar
10
Sat
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Mar 10 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Mar 10 @ 10:30 am – 11:30 am

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Mar 10 @ 11:30 am – 12:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Mar
12
Mon
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Mar 12 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Mar 12 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Mar
13
Tue
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Mar 13 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Mar
14
Wed
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Mar 14 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Mar 14 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Mar
15
Thu
FREE 4 Credit Realtor CEU Class: More than Sticks and Bricks @ Gold
Mar 15 @ 10:00 am – 2:30 pm

%Gold Hill Mesa %Colorado Springs Real Estate

 

Join Gold Hill Mesa and nationally renown speaker, Todd Gamboa for a FREE 4  hour realtor CEU course.

Homebuilding has evolved over the last decade and not all homes are built alike. Come learn why “cost per square foot” is more important than “price per square foot” when buying a new home.  Find the best value for your buyers by demonstrating the features that improve comfort, create healthier indoor air quality, provide lasting durability, and reduce utility bills. Be the best resource for your customers by understanding the important differences between resale, code built, and high performance homes.

Todd Gamboa has been in the building industry for over 30 years, managing private and public homebuilding companies. He is a nationally recognized building science expert and sales trainer who has educated thousands of builders, architects, contractors, code officials,appraisers, and realtors across the country. He teaches homebuilders and real estate professionals how to effectively demonstrate the value and benefits of buying and building new homes.

Lunch will be provided by Gold Hill Mesa.

To RSVP: Email info@goldhillmesa.com OR call 719-633-2202

Mar
17
Sat
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Mar 17 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

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