Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 1 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 1 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 2 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 3 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 3 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 6 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 6 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 6 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 8 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 8 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 9 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 10 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 10 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 13 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 13 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 13 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 15 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 15 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 16 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 17 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 17 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 20 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 20 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 20 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 22 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 22 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 23 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 24 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 24 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 27 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 27 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 27 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Karate Beginners class Springs Karate & Fitness
5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 29 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 29 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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