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12:00 am
Coffee House Concert May 13
@ Gold Hill Mesa Community Center
Coffee House Concert May 13
@ Gold Hill Mesa Community Center
May 21 @ 12:00 am – May 22 @ 12:00 am
 Please join us at Gold Hill Mesa’s Community Room as we celebrate our newest art show and enjoy live tunes from community resident, Trent Hughes Band. Enjoy coffee, wine, and appetizers. Bring your friends and enjoy this relaxing evening on Friday, May 13 from…
8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
May 21 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
May 21 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
May 21 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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