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Aug
13
Sat
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 13 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 13 @ 10:30 am – 11:30 am

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 13 @ 11:30 am – 12:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Dr. Fine – Classic Rock Concert @ Gold Hill Mesa Community Center
Aug 13 @ 4:00 pm – 8:00 pm

The concerts are held outdoors from 4 p.m. – 8:00 p.m. on Saturday evenings starting August 13 and continuing through the month of September. With plenty of free parking, the public is welcome to attend these family-friendly events and encouraged to bring lawn chairs, blankets and picnics. Beer and wine will be available for purchase with proceeds benefiting the Catamount Institute, an organization that provides environmental education and sustainability programs to schools and businesses.  Food for this concert will be available for purchase from Gypsy Pizzeria and Colorful Colorado Snow.

 

%Gold Hill Mesa %Colorado Springs Real Estate

 

Aug
15
Mon
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 15 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 15 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Aug
16
Tue
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 16 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

Aug
17
Wed
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 17 @ 5:30 pm – 6:30 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 17 @ 6:30 pm – 7:45 pm

Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.

Aug
20
Sat
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 20 @ 8:30 am – 9:30 am

Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.

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