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Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 1 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 1 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 2 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
3
Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 3 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 3 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 6 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness 10:30 am
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 6 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 11:30 am
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 6 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 8 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 8 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 9 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
10
Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 10 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 10 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 13 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness 10:30 am
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 13 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 11:30 am
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 13 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Dr. Fine – Classic Rock Concert 4:00 pm
Dr. Fine – Classic Rock Concert @ Gold Hill Mesa Community Center
Aug 13 @ 4:00 pm – 8:00 pm
Dr. Fine - Classic Rock Concert @ Gold Hill Mesa Community Center | Colorado Springs | Colorado | United States
The concerts are held outdoors from 4 p.m. – 8:00 p.m. on Saturday evenings starting August 13 and continuing through the month of September. With plenty of free parking, the public is welcome to attend these family-friendly events and encouraged to bring lawn…
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Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 15 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 15 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 16 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
17
Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 17 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 17 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 20 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness 10:30 am
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 20 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 11:30 am
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 20 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Jeffrey Alan Band- Country Concert 4:00 pm
Jeffrey Alan Band- Country Concert @ Gold Hill Mesa Community Center
Aug 20 @ 4:00 pm – 8:00 pm
Jeffrey Alan Band- Country Concert @ Gold Hill Mesa Community Center | Colorado Springs | Colorado | United States
The concerts are held outdoors from 4 p.m. – 8:00 p.m. on Saturday evenings starting August 13 and continuing through the month of September. With plenty of free parking, the public is welcome to attend these family-friendly events and encouraged to bring lawn…
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Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 22 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 22 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 23 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
24
Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 24 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 24 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 27 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
Karate Beginners class Springs Karate & Fitness 10:30 am
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 27 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 11:30 am
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 27 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6035 – Classic Rock Concert 4:00 pm
6035 – Classic Rock Concert @ Gold Hill Mesa Community Center
Aug 27 @ 4:00 pm – 8:00 pm
6035 - Classic Rock Concert @ Gold Hill Mesa Community Center | Colorado Springs | Colorado | United States
The concerts are held outdoors from 4 p.m. – 8:00 p.m. on Saturday evenings starting August 13 and continuing through the month of September. With plenty of free parking, the public is welcome to attend these family-friendly events and encouraged to bring lawn…
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Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 29 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 29 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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Kettlebell with Autum 8:30 am
Kettlebell with Autum @ Gold Hill Mesa Fitness Center
Aug 30 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
31
Karate Beginners class Springs Karate & Fitness 5:30 pm
Karate Beginners class Springs Karate & Fitness @ Gold Hill Mesa Fitness Center
Aug 31 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
Springs Karate & Fitness Intermediate and Advanced Class 6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class @ Gold Hill Mesa Fitness Center
Aug 31 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan.  Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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