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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Jul 25 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Jul 25 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Jul 26 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
5:00 pm
Partners in the Park CELEBRATION!
@ Bear Creek Nature Center
Partners in the Park CELEBRATION!
@ Bear Creek Nature Center
Jul 26 @ 5:00 pm – 7:00 pm
 SUMMER CELEBRATION CONTINUES! #GOLDHILLMESA is ‘Partner in the Park’ with Bear Creek Nature Center! Come Celebrate Gold Hill Mesa’s stewardship in support of open space, and experience an amazing evening at Bear Creek Nature Center Tuesday, July 26th from 5-7pm!…
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Jul 27 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Jul 27 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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5:00 pm
Evening in Tuscany
@ Gold Hill Mesa Community Center
Evening in Tuscany
@ Gold Hill Mesa Community Center
Jul 28 @ 5:00 pm – 7:30 pm
 Please join us for the Women in Business Reception – An Evening in Tuscany. Gold Hill Mesa is the presenting sponsor and the event is hosted by the Colorado Springs Regional Business Alliance. Enjoy a Tuscan-inspired night of wine tasting and…
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Jul 30 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Jul 30 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Jul 30 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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