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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Mar 13 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Mar 13 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Mar 14 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Mar 15 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Mar 15 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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5:00 pm
GO GREEN for the Springs!
@ Gold Hill Mesa Community Center
GO GREEN for the Springs!
@ Gold Hill Mesa Community Center
Mar 17 @ 5:00 pm – 8:00 pm
 Go GREEN for the Springs! Come celebrate St. Patrick’s Day at Gold Hill Mesa. Live music, Irish themed appetizers, and more! Join us for a fun filled evening of Irish cheer!
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Mar 18 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Mar 18 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Mar 18 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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