| 28 Sun | 29 Mon | 30 Tue | 31 Wed | 1 Thu | 2 Fri | 3 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Jan 29 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Jan 29 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Jan 30 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
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5:30 pm
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Jan 31 @ 5:30 pm – 6:30 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Jan 31 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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5:00 pm
Art & Appetizers
@ Gold Hill Mesa Community Center
Art & Appetizers
@ Gold Hill Mesa Community Center
Feb 1 @ 5:00 pm – 7:00 pm
 INTRODUCING: *NEW* Art on the Mesa…Let’s CELEBRATE! Join us on Thursday, February 1st, from 5-7PM in the Gold Hill Mesa Community Center for new art, appetizers, and live music! Art on the Mesa is a local art enrichment program that…
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8:30 am
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Kettlebell with Autum
@ Gold Hill Mesa Fitness Center
Feb 3 @ 8:30 am – 9:30 am
Kettle Bells: Kettlebell training combines both resistance and cardio into one challenging, fat burning workout that maximizes the participant’s caloric expenditure and results.
10:30 am
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Karate Beginners class Springs Karate & Fitness
@ Gold Hill Mesa Fitness Center
Feb 3 @ 10:30 am – 11:30 am
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Feb 3 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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