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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Apr 16 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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6:30 pm
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Apr 18 @ 6:30 pm – 7:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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11:00 am
Realtor Self Defense Class
@ Gold Hill Mesa
Realtor Self Defense Class
@ Gold Hill Mesa
Apr 20 @ 11:00 am – 1:00 pm
 Join Mindful Defense at Gold Hill Mesa for a Realtor Self-Defense Lunch & Learn on Friday, April 20th, from 11:00am-1:00pm. This free self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Participants…
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11:30 am
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Springs Karate & Fitness Intermediate and Advanced Class
@ Gold Hill Mesa Fitness Center
Apr 21 @ 11:30 am – 12:45 pm
Karate: Springs Karate & Fitness teaches an international style of martial arts originating in Okinawa, Japan. Our curriculum emphasizes physical fitness, self-defense, discipline, perseverance, power and focus. You will achieve these goals through learning and emphasizing proper technique.
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